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Saturday, June 13, 2009

AVIYAL

AVIYAL is a mixed vegetable preparation.Root vegetables like
Yam,chinese potato(koorka)etc
Are used and for sour taste
Mango,tamarind or curds can be
Used.
Ingredients
1Raw Banana. 100 grams.

2.Yam. 100 grams
3.Cucumber. 100 grams
4.Snake gourd. 50 grams
5.Drum stick. 3 nos

6.Cow pea
(Achinga). 20 grams

Raw mango. 50 grams
Shallots(small
Onion). 20 grams
Curry leaves. Few
Coconut oil. 3 tbs
Salt. To taste
Red chilly powder. 2 tbs
Turmeric powder. 1 tea spoon
Coconut scraped. 4 cups
Cumin seeds
(Jeera). 1 tea spoon
Method of preparation

1.Wash and cut vegetables from
1 to 6. Into thick julienne shape
3 inches long.
.Cook these vegetables with
Just enough water ,chilly powder
And turmeric powder.
.Add mango-cut into same shape.
Add slitted green chillies.
.Coarsely grind scraped coconut
Small onion and jeera.
.Mix this with the vegetables.
.Take out from the fire and add
curry leaves and oil.keep it
Covered for 10 minutes.

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2 comments:

  1. Amma - Thanks for the recipe. I am going to make this today.

    ReplyDelete
  2. Hi sobha chechi, thanks for sending the link. will go though all....

    ReplyDelete